Yoga

Although many people begin their yoga practice for the physical benefits, yoga has proven to have significant effects on one’s mental and emotional states as well. For singers, there are even more benefits; yoga can help increase lung capacity, ease performance anxiety, and help you become more aware of your body so that you can feel comfortable moving around onstage.

We are available for one-on-one sessions around DFW. Don’t live in the area? No problem! Contact us for information on Skype, Podcasts, or YouTube yoga sessions. In addition to teaching yoga, we also offer a 60-minute workshop called “Yoga for Singers: Get a Leg Up!” During the workshop, we go into detail about the myriad benefits that yoga has on singing. If interested in the workshop, please ask! We can travel to present/teach if possible.